Category: Wellness

Our mind is conditioned to ask for permission.

Our mind is conditioned to ask for permission. But to unlock your full potential, you must learn to give yourself permission and become the owner of your life.

Happiness is The New Rich.

Happiness is The New Rich. Inner Peace is The New Success, Health is The New Wealth. Kindness is The New Cool.

A healthy immune system is important for overall health

A healthy immune system is important for overall health. Research has shown that being happier may help keep your immune system strong. So always be Happy!

Healthy tips to stay healthy during self-quarantine

Physical activity and movement are extremely important during the self-quarantine process. Exercise, diet and yoga can help you stay fit and healthy.

7 laws of peaceful living

When you are peaceful, you are able to think clearly and control negative emotions a lot better than you can in a disturbed state of mind

Do you ever get that happy feeling

Do you ever get that happy feeling when you believe something wonderful is going to happen in your life? Share your thoughts in the comment box below.

Happiness is important for overall health

Happiness is important for overall health. Research has shown that being happier may help keep your health and mind strong. So always be Happy!

Meditation establishes a secure connection

Meditation establishes a secure connection between our internal and external worlds. Learn to Practice Meditation. Increase Happiness, Well-Being and Health!

The Power of Gratitude: 5 Small Tips for a Happier Life

Gratitude is a positive emotion that makes you feel great and blessed along with that lets you be humble and thankful…

By learning a few simple breathing techniques

Deep breathing is one of the best ways to lower stress in the body and boost the energy levels.