The ability to love is truly a gift to all. Love is the only way those of different races, cultures and ethnicity can come together.
Forgiving a person who has wronged you is never easy, but when you learn to forgive, you are no longer trapped by the past actions of others and can finally feel free.
Meditation is a habitual process of training your mind to focus and redirect your thoughts. The popularity of meditation is increasing as more people discover its benefits.